PREMIUM MASSAGE

MONDAY-SUNDAY 11AM - 11PM

Sports Massage at Home in Dubai

Experience the benefits of sports massage at home in Dubai, designed to relieve muscle tension, improve flexibility, and enhance recovery after workouts or long days. A professional therapist comes directly to your doorstep, bringing tailored techniques that boost circulation, reduce soreness, and promote overall well-being—all in the comfort and privacy of your home.

Uncovering the
Restorative Power

Sports massage helps reduce muscle tension, alleviate soreness, and prevent injuries by targeting specific muscle groups. It enhances flexibility and range of motion, improving athletic performance. Additionally, it boosts circulation, promoting faster recovery after intense physical activity. Overall, sports massage supports both physical endurance and muscle recovery.

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Injury Prevention

Targets tight muscles and enhances flexibility, helping to prevent strains, sprains, and other common sports-related injuries.

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Faster Recovery

Improves circulation and reduces muscle soreness, speeding up recovery and minimizing downtime between workouts or competitions.

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Enhanced Performance

Boosts blood flow, aiding in healing, reducing inflammation, and leaving you feeling completely revitalized and refreshed.

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Sports Massage Delivered To You

Whether you’re sprinting, weightlifting, or training for a competition, pushing your body hard requires proper recovery to perform at your best. Sports massage is designed to relieve muscle tension, reduce soreness, and speed up recovery, helping you stay injury-free and ready to train or compete.

Benefits of Sports Massage

  • Faster muscle recovery

  • Injury prevention

  • Improved mobility and flexibility

  • Pain relief

  • Enhanced circulation

  • Better athletic performance

Why Choose Z for Sports Massage?
Zynk connects you with expert sports massage therapists who can come to you, saving you time and effort. Available 7 days a week, from 11 am to midnight, our therapists tailor treatments to meet your needs, helping you recover faster and stay on top of your game. Professional care is just a click away.

Home Sports Massage Pricing

60min

From 319 AED

When seeking quick relaxation and rejuvenation, experience fast tension relief.

75min

From 369 AED

When in need of a moment to unwind and soothe sore muscles, take personal time.

90min

From 419 AED

When you crave deep relaxation or have stubborn knots needing extra care, indulge.

120min

From 519 AED

The perfect self-care experience to leave you feeling completely refreshed.

Trusted by Over 150,000 People Across the UAEUAE’s #1 platform for
in -home massage,
beauty and wellness

https://zynk.ae/wp-content/uploads/2025/05/James.jpg

JAMES
WHITAKER

star-rating

After a long flight from London to Dubai I decided to book a massage to relax and recharge. I was not disappointed at all and a bonus I didn’t need to leave the hotel. Alice was friendly and made you feel very relaxed, the feet, hands and neck massage was incredible and exactly what I needed. I highly recommend.

https://zynk.ae/wp-content/uploads/2025/05/James.jpg

JAMES
WHITAKER

star-rating

After a long flight from London to Dubai I decided to book a massage to relax and recharge. I was not disappointed at all and a bonus I didn’t need to leave the hotel. Alice was friendly and made you feel very relaxed, the feet, hands and neck massage was incredible and exactly what I needed. I highly recommend.

https://zynk.ae/wp-content/uploads/2025/05/Oscar.jpg

OSCAR
NILSSON

star-rating

Zynk offers a great service with amazing treatments in the comfort of your home, delivered by well-trained, punctual therapists who always come fully prepared. Each session feels relaxing, professional, and leaves me feeling truly refreshed, which is why I’ve already recommended Zynk to friends and colleagues who also loved it.

https://zynk.ae/wp-content/uploads/2025/05/Emily.jpg

EMILY
CARTER

star-rating

Best experience ever – such a great and reliable service that truly stands out, All the therapists sent to me have been professional, kind, and amazing. I suffer from arthritis, and when I’m in pain, driving and getting home is a struggle. Zynk has made life easier by bringing care to my doorstep – thank you, Zynk team!

https://zynk.ae/wp-content/uploads/2025/05/Sofia.jpg

SOFIA
PETROVA

star-rating

My Zynk massage therapist was excellent – professional, skilled, and attentive. She knew exactly which muscles needed focus and tailored the session perfectly. I appreciated the extra effort of showing me stretches to prevent tightness. One of the best therapists I’ve had in Dubai – highly recommend Zynk!

https://zynk.ae/wp-content/uploads/2025/05/Clara.jpg

CLARA
MULLER

star-rating

Ordered a pair of masseuses for my partner and I. Same day booking with really fast confirmation. Seamless arrival and setup by the massage therapists, and both of them were highly skilled. Honestly really impressed, I didn’t expect the quality of the service to be this high. Will definitely be booking the next time I need a massage.

https://zynk.ae/wp-content/uploads/2025/05/Hanna.jpg

HANNA
VIRTANEN

star-rating

An amazing experience! It makes all the difference not having to leave my house in the heat for a therapeutic spa session. The therapists are always punctual, polite, and really professional. An amazing way that brings 5* quality spa treatments to your home with comfort, convenience, and consistent excellence every time.

https://zynk.ae/wp-content/uploads/2025/05/Marta.jpg

MARTA
NOWAK

star-rating

Great in home massage, The therapist was on time and having had a lot of Swedish massages over the years, this was excellent. I’d even far as far as saying it’s one of the best. The portable massage bed was surprisingly comfortable. So good not having to drive anywhere and find parking before and after.

https://zynk.ae/wp-content/uploads/2025/05/James.jpg

JAMES
WHITAKER

star-rating

After a long flight from London to Dubai I decided to book a massage to relax and recharge. I was not disappointed at all and a bonus I didn’t need to leave the hotel. Alice was friendly and made you feel very relaxed, the feet, hands and neck massage was incredible and exactly what I needed. I highly recommend.

https://zynk.ae/wp-content/uploads/2025/05/Oscar.jpg

OSCAR
NILSSON

star-rating

Zynk offers a great service with amazing treatments in the comfort of your home, delivered by well-trained, punctual therapists who always come fully prepared. Each session feels relaxing, professional, and leaves me feeling truly refreshed, which is why I’ve already recommended Zynk to friends and colleagues who also loved it.

https://zynk.ae/wp-content/uploads/2025/05/Emily.jpg

EMILY
CARTER

star-rating

Best experience ever – such a great and reliable service that truly stands out, All the therapists sent to me have been professional, kind, and amazing. I suffer from arthritis, and when I’m in pain, driving and getting home is a struggle. Zynk has made life easier by bringing care to my doorstep – thank you, Zynk team!

https://zynk.ae/wp-content/uploads/2025/05/Sofia.jpg

SOFIA
PETROVA

star-rating

My Zynk massage therapist was excellent – professional, skilled, and attentive. She knew exactly which muscles needed focus and tailored the session perfectly. I appreciated the extra effort of showing me stretches to prevent tightness. One of the best therapists I’ve had in Dubai – highly recommend Zynk!

https://zynk.ae/wp-content/uploads/2025/05/Clara.jpg

CLARA
MULLER

star-rating

Ordered a pair of masseuses for my partner and I. Same day booking with really fast confirmation. Seamless arrival and setup by the massage therapists, and both of them were highly skilled. Honestly really impressed, I didn’t expect the quality of the service to be this high. Will definitely be booking the next time I need a massage.

https://zynk.ae/wp-content/uploads/2025/05/Hanna.jpg

HANNA
VIRTANEN

star-rating

An amazing experience! It makes all the difference not having to leave my house in the heat for a therapeutic spa session. The therapists are always punctual, polite, and really professional. An amazing way that brings 5* quality spa treatments to your home with comfort, convenience, and consistent excellence every time.

https://zynk.ae/wp-content/uploads/2025/05/Marta.jpg

MARTA
NOWAK

star-rating

Great in home massage, The therapist was on time and having had a lot of Swedish massages over the years, this was excellent. I’d even far as far as saying it’s one of the best. The portable massage bed was surprisingly comfortable. So good not having to drive anywhere and find parking before and after.

https://zynk.ae/wp-content/uploads/2025/05/James.jpg

JAMES
WHITAKER

star-rating

After a long flight from London to Dubai I decided to book a massage to relax and recharge. I was not disappointed at all and a bonus I didn’t need to leave the hotel. Alice was friendly and made you feel very relaxed, the feet, hands and neck massage was incredible and exactly what I needed. I highly recommend.

https://zynk.ae/wp-content/uploads/2025/05/James.jpg

JAMES
WHITAKER

star-rating

After a long flight from London to Dubai I decided to book a massage to relax and recharge. I was not disappointed at all and a bonus I didn’t need to leave the hotel. Alice was friendly and made you feel very relaxed, the feet, hands and neck massage was incredible and exactly what I needed. I highly recommend.

https://zynk.ae/wp-content/uploads/2025/05/Oscar.jpg

OSCAR
NILSSON

star-rating

Zynk offers a great service with amazing treatments in the comfort of your home, delivered by well-trained, punctual therapists who always come fully prepared. Each session feels relaxing, professional, and leaves me feeling truly refreshed, which is why I’ve already recommended Zynk to friends and colleagues who also loved it.

https://zynk.ae/wp-content/uploads/2025/05/Emily.jpg

EMILY
CARTER

star-rating

Best experience ever – such a great and reliable service that truly stands out, All the therapists sent to me have been professional, kind, and amazing. I suffer from arthritis, and when I’m in pain, driving and getting home is a struggle. Zynk has made life easier by bringing care to my doorstep – thank you, Zynk team!

https://zynk.ae/wp-content/uploads/2025/05/Sofia.jpg

SOFIA
PETROVA

star-rating

My Zynk massage therapist was excellent – professional, skilled, and attentive. She knew exactly which muscles needed focus and tailored the session perfectly. I appreciated the extra effort of showing me stretches to prevent tightness. One of the best therapists I’ve had in Dubai – highly recommend Zynk!

https://zynk.ae/wp-content/uploads/2025/05/Clara.jpg

CLARA
MULLER

star-rating

Ordered a pair of masseuses for my partner and I. Same day booking with really fast confirmation. Seamless arrival and setup by the massage therapists, and both of them were highly skilled. Honestly really impressed, I didn’t expect the quality of the service to be this high. Will definitely be booking the next time I need a massage.

https://zynk.ae/wp-content/uploads/2025/05/Hanna.jpg

HANNA
VIRTANEN

star-rating

An amazing experience! It makes all the difference not having to leave my house in the heat for a therapeutic spa session. The therapists are always punctual, polite, and really professional. An amazing way that brings 5* quality spa treatments to your home with comfort, convenience, and consistent excellence every time.

https://zynk.ae/wp-content/uploads/2025/05/Marta.jpg

MARTA
NOWAK

star-rating

Great in home massage, The therapist was on time and having had a lot of Swedish massages over the years, this was excellent. I’d even far as far as saying it’s one of the best. The portable massage bed was surprisingly comfortable. So good not having to drive anywhere and find parking before and after.

https://zynk.ae/wp-content/uploads/2025/05/James.jpg

JAMES
WHITAKER

star-rating

After a long flight from London to Dubai I decided to book a massage to relax and recharge. I was not disappointed at all and a bonus I didn’t need to leave the hotel. Alice was friendly and made you feel very relaxed, the feet, hands and neck massage was incredible and exactly what I needed. I highly recommend.

https://zynk.ae/wp-content/uploads/2025/05/Oscar.jpg

OSCAR
NILSSON

star-rating

Zynk offers a great service with amazing treatments in the comfort of your home, delivered by well-trained, punctual therapists who always come fully prepared. Each session feels relaxing, professional, and leaves me feeling truly refreshed, which is why I’ve already recommended Zynk to friends and colleagues who also loved it.

https://zynk.ae/wp-content/uploads/2025/05/Emily.jpg

EMILY
CARTER

star-rating

Best experience ever – such a great and reliable service that truly stands out, All the therapists sent to me have been professional, kind, and amazing. I suffer from arthritis, and when I’m in pain, driving and getting home is a struggle. Zynk has made life easier by bringing care to my doorstep – thank you, Zynk team!

https://zynk.ae/wp-content/uploads/2025/05/Sofia.jpg

SOFIA
PETROVA

star-rating

My Zynk massage therapist was excellent – professional, skilled, and attentive. She knew exactly which muscles needed focus and tailored the session perfectly. I appreciated the extra effort of showing me stretches to prevent tightness. One of the best therapists I’ve had in Dubai – highly recommend Zynk!

https://zynk.ae/wp-content/uploads/2025/05/Clara.jpg

CLARA
MULLER

star-rating

Ordered a pair of masseuses for my partner and I. Same day booking with really fast confirmation. Seamless arrival and setup by the massage therapists, and both of them were highly skilled. Honestly really impressed, I didn’t expect the quality of the service to be this high. Will definitely be booking the next time I need a massage.

https://zynk.ae/wp-content/uploads/2025/05/Hanna.jpg

HANNA
VIRTANEN

star-rating

An amazing experience! It makes all the difference not having to leave my house in the heat for a therapeutic spa session. The therapists are always punctual, polite, and really professional. An amazing way that brings 5* quality spa treatments to your home with comfort, convenience, and consistent excellence every time.

https://zynk.ae/wp-content/uploads/2025/05/Marta.jpg

MARTA
NOWAK

star-rating

Great in home massage, The therapist was on time and having had a lot of Swedish massages over the years, this was excellent. I’d even far as far as saying it’s one of the best. The portable massage bed was surprisingly comfortable. So good not having to drive anywhere and find parking before and after.

https://zynk.ae/wp-content/uploads/2025/05/James.jpg

JAMES
WHITAKER

star-rating

After a long flight from London to Dubai I decided to book a massage to relax and recharge. I was not disappointed at all and a bonus I didn’t need to leave the hotel. Alice was friendly and made you feel very relaxed, the feet, hands and neck massage was incredible and exactly what I needed. I highly recommend.

How It Works

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Step 1: Book

Select your preferred treatment, location, date, and time.

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Step 2: Relax

Choose from our range of In-home massage services, and our therapist will come to you.

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Step 3: Meet

Sit back and relax, your provider comes to you!

A PERFECT
Gift IDEA

Surprise your loved one with an indulgent in-home massage crafted to melt away stress, leaving them rejuvenated. Gift the luxury of a spa experience without stepping outside, offering relaxation and wellness at their doorstep.

Surprise your loved one with an indulgent in-home massage crafted to melt away stress, leaving them rejuvenated. Gift the luxury of a spa experience without stepping outside, offering relaxation and wellness at their doorstep.

VIEW
GIFT CARDS

Browse Our
Home Massage Services

Yoga & Fitness
Pregnancy Massage

Gentle relief for expectant mothers

Yoga & Fitness
Aromatherapy Massage

Soothing touch, rejuvenating scents.

Yoga & Fitness
Lymphatic Massage

Gentle strokes, detox, relaxation

Yoga & Fitness
Swedish
Massage

Soothing strokes for pure relaxation

Yoga & Fitness
Thai
Massage

Traditional techniques for deep relaxation and flexibility

Yoga & Fitness
Corporate Chair Massage

On-site stress relief for the workplace

Yoga & Fitness
Deep Tissue Massage

Targeting muscle tension for relief

Yoga & Fitness
Sport
Massage

Targeted relief for active muscles

Yoga & Fitness
Pregnancy Massage

Gentle relief for expectant mothers

Yoga & Fitness
Aromatherapy Massage

Soothing touch, rejuvenating scents.

Yoga & Fitness
Lymphatic Massage

Gentle strokes, detox, relaxation

Yoga & Fitness
Swedish
Massage

Soothing strokes for pure relaxation

Yoga & Fitness
Thai
Massage

Traditional techniques for deep relaxation and flexibility

Yoga & Fitness
Corporate Chair Massage

On-site stress relief for the workplace

Yoga & Fitness
Deep Tissue Massage

Targeting muscle tension for relief

Yoga & Fitness
Sport
Massage

Targeted relief for active muscles

Yoga & Fitness
Pregnancy Massage

Gentle relief for expectant mothers

Yoga & Fitness
Aromatherapy Massage

Soothing touch, rejuvenating scents.

Yoga & Fitness
Lymphatic Massage

Gentle strokes, detox, relaxation

Yoga & Fitness
Swedish
Massage

Soothing strokes for pure relaxation

Frequently

Asked Questions

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What is a sports massage at home?

It’s a therapeutic massage designed for athletes and active individuals, focusing on preventing injuries and speeding up recovery.

What are the benefits of sports massage at home?

It reduces muscle tension, prevents injuries, improves flexibility, and speeds up recovery after workouts.

Is sports massage painful?

It uses firm pressure, which may feel intense, but our therapist adjusts to your comfort.

Does sports massage help with injuries?

Yes, it can relieve pain and aid recovery, but serious injuries should be checked by a doctor first.

How often should I get sports massage?

Active individuals may benefit from weekly sessions, while casual exercisers may book once or twice a month.

Who should get sports massage in Dubai?

Anyone with an active lifestyle, gym-goers, or athletes looking to improve performance and muscle recovery.

Can I book sports massage before or after exercise?

Yes, before workouts it helps prepare muscles, and after workouts it speeds up recovery.

How long is a typical sports massage session?

Most clients book 60 or 90 minutes depending on their needs.

Do I need to prepare anything at home for sports massage?

Just a quiet space. The therapist brings everything required, including oils and massage table.

How do I book sports massage at home in Dubai?

You can book instantly through our website or WhatsApp, and a certified sports therapist will come to your home.

Ready To Get Zynk?

Easy online booking. Treatments delivered right to your door.

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Follow us on Instagram via @Zynk to keep up to date with all things Zynk

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